Let’s Crush Your Fitness Goals!

Fuel Plans Designed to make You Stronger - Inside and Out

 Fuel Your Transformation: Embrace the 'Fuel Matters' Philosophy…

To Achieve Your Strongest Self, You must Properly Fuel Your Mind, Body, and Soul. This Philosophy is the Essence of what inspired me to start MoJoTiVatioN®. And this comprehensive approach is The Key in leading You through Your Journey to a Truly Total Transformation.

The MoJoTiVatioN® Signature Offering: MoJoImmerSioN 3-Day Personal Retreat

Experience an immersive journey designed to integrate my 'Fuel Matters' philosophy into Your daily life:

  • Mindset Enhancement: Break through mental barriers with guided sessions that cultivate resilience and a growth-oriented mindset.

  • Personalized Training: Engage in tailored cardio and strength training routines that align with your fitness goals.

  • Nutritional Mastery: Participate in hands-on grocery shopping, meal preparation, and dining experiences to seamlessly incorporate healthy eating habits.

  • Soulful Self-Care: Learn practices that nurture inner well-being, ensuring a balanced and fulfilling lifestyle.

3-Month MoJoTiVatioN Fuel Plan Included:

To support Your ongoing journey, Your MoJoImmerSioN retreat includes a customized 3-month MoJoTiVatioN® Fuel Plan. Based on Your unique metabolism and goals, Your Fuel Plan provides a roadmap for sustained success and incorporates weekly check-ins to celebrate and encourage Your progress along the way.

Client Success Story (Excerpt from Testimonial below)

"I knew what I needed to do but needed accountability—this is when I enlisted the help of Amy Sutter. I have known Amy for years and knew, from her years of bodybuilding competitions, that she had the tools to teach me how to eat to become lean."
— Kerrie S., Endurance Athlete

Ready to Transform?

You've tried programs that give you generic meal plans. You've followed workouts that don't account for your body. You've read about mindset shifts but never had someone walk you through it in real life. MoJoImmerSioN is different.

This is your chance to work one-on-one with Amy Sutter in an exclusive, fully immersive, hands-on experience that guarantees you'll walk away knowing exactly how to Fuel Your Mind, Body, and Soul for Lasting Success.

Spots are extremely limited because this level of Personalized Coaching demands full attention and dedication. If you’re serious about transforming your life, don’t wait—this opportunity is too valuable to pass up.

Contact Amy – Your Journey Starts Here

You're not just signing up for another program. You're stepping into an Experience that will change the way You Think, Train, and Fuel Your body forever. Amy is here to guide you every step of the way—so take that first step today.

Reach out now to discuss your goals and see if MoJoImmerSioN is the right fit for you.

How a Fuel Plan Propelled this Athlete to the Next Level

- Kerrie S., Endurance Athlete

- Kerrie S., Endurance Athlete

"Because I am an endurance athlete I always assumed I could eat whatever I wanted without any fear of weight gain.
Over the years I have played with 5 lbs of wiggle room. The last few months I noticed my junk food habits had become more intense— M&Ms and potato chips  became my go to food!  I knew I was going to have to be more disciplined but I wasn’t in any hurry. What really motivated me to change was the fact I had unwanted belly fat that I wanted gone. For all the exercise I was doing I should not have this belly fat that was peeking out! 

I knew what I needed to do but needed accountability— this is when I enlisted the help of Amy Sutter. I have known Amy for years and knew, from her years of body building competitions, that she had the tools to teach me how to eat to become lean. 

It took me about 3 weeks to wrap my head around a strict plan— food for fuel. No snacks, no alcohol, limited fruits, very limited carbs. This scared me into thinking I could not see this plan as reality.

Amy had me answer a survey about my eating habits, exercise habits, sleep habits etc. Based on my answers she sent me a very detailed plan on protein, carb, dairy and fat choices for my 5 daily meals. At first I was a bit confused but once I studied the plan it became very clear to me how to navigate my custom program. Amy warned me that meal prep would be key to my success so that I would have food readily available. 

I will have to admit the first week was difficult- calorie deprivation was a real thing! In the past, if I was hungry, I would grab pretzels with peanut butter and eat them until I was full. I was managing my food by eating too many carbs and not enough protein. Amy suggested many different ways of preparing food that was super tasty and still within my parameters. 

The first week I noticed I wasn’t feeling bloated or tired. And, the pounds started coming off! My goal was to lose 7-10 lbs and within a month I had achieved this. My body responded very quickly to the program- food for fuel. I was eating to fuel my workouts and it was working. 

Amy answered every question I had either by email, text or in person. We had and still have a very good working relationship and I know I can go to her with any questions I may have. 

Amy has helped me achieve a new outlook on how types of food can really make a difference in your body and your workouts. I feel confident that by using this plan as a lifetime choice  I can maintain this weight. 

I would definitely recommend Amy to assist anyone who is pondering a life changing food plan. This plan is doable and can be achieved. You need to realize that it is a big mental game to hold onto the discipline it takes to make a change. Amy will give you the tools but you must do the work.

Thanks Amy for making a difference in my life!
A happy client,
Kerrie"

 

MIND

Are you struggling with self-doubt, insecurity or other hang ups that are keeping you from becoming a stronger person both inside and out? Amy's positive attitude and ongoing support will help you push past mental roadblocks and strengthen your mindset.

 

BODY

Fitness.

Whether you're a competitive athlete, bodybuilder, triathlete, or simply committed to leveling up your health and fitness, the right training program is everything. Cookie-cutter workouts won’t cut it. With Amy’s expert guidance, you'll get a customized fitness plan designed specifically for your body, your goals, and your lifestyle—so you can train smarter, push harder, and see real results.

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Nutrition.

You can’t out-train poor nutrition. Building lean muscle, increasing strength, and unlocking peak performance all start with fueling your body the right way. Amy takes the guesswork out of nutrition, helping you understand exactly what to eat, when to eat it, and how to balance portions to maximize your workouts and your results.

SOUL

Are you feeling drained, unfulfilled, or disconnected from your true self? Just like your body and mind, your soul needs proper fuel to thrive. Nurturing your inner well-being through self-care, reflection, and intentional living is essential for lasting transformation. Amy will guide you in discovering soulful self-care practices that restore balance, ignite confidence, and help you reconnect with your purpose—so you can show up as the strongest version of yourself every day.